37384

Micheal A. Clark, Scott C. Lucett, Donald Kirkendall

Wolters Kluwer/Lippincott Williams & Wilkins

xvi, 558 p.:ill(Col), tab .

Includes bibliographical references and index

The essentials of integrated training / Micheal A. Clark, Scott C. Lucett -- The human movement system / Micheal A. Clark, Scott C. Lucett -- Sports performance testing / Micheal A. Clark, Scott C. Lucett -- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Cardiorespiratory training for performance enhancement / Paul Robbins -- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Speed, agility, and quickness training for performance enhancement / Brett Klika -- Resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano -- The science of sports performance periodization / Micheal A. Clark, Scott C. Lucett -- Current concepts in injury prevention and reconditioning / Darin A. Padua ... [et al.] -- Performance nutrition / Jennifer E. Ketterly -- Ergogenic aids / C. Alan Titchenal -- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis

AU Lucett, Scott , AU Kirkendall, Donald T , CO National Academy of Sports Medicine , TI

GV

341

.C5557

2010

مويد

GV 341 .C5557 2010

c2010