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RecordNumber
1553
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Author
Gambetta, Vern.
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Addition
,
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Title
Athletic development :the art & science of functional sports conditioning
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Author Statement
Vern Gambetta
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Publication
Human Kinetics
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Collation
xi, 299 p. : ill. ; 26 cm.
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Index
Includes bibliographical references (p. 283-285) and index
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Contents
A functional conditioning framework -- Factors affecting athletic movement -- Sport-specific demands analysis -- Options and methods of testing -- Strategies for performance training -- Program planning and fine-tuning -- Energy and work capacity -- Movement aptitude and balance -- The critical body core -- Full-spectrum strength -- Integrated power training -- Linear and multidimensional speed -- Multiphase performance preparation -- Recovery and regeneration
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Subject
Physical education and training
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LC Class
GV
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LC Number
341
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LC CutterNumber
.G323
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LC Date
2007
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تاريخ ورود اطلاعات
1391/09/17
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ISBNN
,
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Published_Year
c2007
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Link To Document :
