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RecordNumber
15433
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Author
Hofmann, Stefan G.
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Addition
,
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Title
An introduction to modern CBT
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SubTitle
psychological solutions to mental health problems
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Author Statement
Stefan G. Hofmann
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Publication
Wiley-Blackwell
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Collation
xvii, 218 p. : ill
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Contents
The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.
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Subject
Cognitive therapy,Cognitive Therapy,Behavior Therap,Mental Disorder,Conditioning, Operant
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LC Class
RC
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LC Number
489
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LC CutterNumber
.C63,H64
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LC Date
2012
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ISBNN
9780470971765 (cloth) ,
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Bibliography
Includes bibliographical references (p. 191-204) and index.
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Published_Year
2012
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Link To Document :
